Bun cha & Vegetarian Summer roll - Super Saigon, TTDI
I was researching food that you should avoid for gout and found out that contradicting to my limited knowledge, soy products are actually not bad for gout. So, eating tofu and soy based faux meat is actually permissible and is unlikely to cause a gout attack which is a revelation to me. It is still on a trial and error basis but I think being able to eat soy products does open up options. Lean meat such as chicken (without skin) is also fine, if taken in small quantity. The resource in the internet regarding recipes or diet for someone with gout is often relating to western recipes. So, for us living in Malaysia which prefers Asian meals would have much difficulty deciding what to cook or eat. If you are craving for Vietnamese food and considering something healthy, you can try Super Saigon's lemongrass chicken bun cha and the vegetarian summer rolls. Bun cha is a traditionally a vermicelli salad with grilled pork meatballs, fresh herbs such as mint, lettuce, bean sprout with